How Bad Is Working From Home Making Your Tech Neck?

Tech neck is becoming more prominent as laptops emerge as our weapon of choice and smartphones blur the line between home and work. In the past couple years, the number of people experiencing severe neck pain has skyrocketed. The more hours you tilt your head in a day, the higher the risk. How Bad Is […]

Home Office Ergonomics After Two Years of WFH: A Report Card

Home office ergonomics was the last thing on most people’s minds when they packed up their workstations at the onset of the COVID-19 pandemic in March 2020. Workers pulled up wooden chairs to their dining tables, opened their laptops, and got to work. Home Office Ergonomics After Two Years of WFH: A Report Card It didn’t take […]

WFH is Starting to Catch Up With Us: Protect Your Body and Your Colleagues

WFH has its perks – when it’s done right. Currently, we’re seeing musculoskeletal injuries spreading on a scale not seen before: lower back pain, tendonitis, carpal tunnel syndrome, and more. And that’s not to mention the knock-on effects this has on mental health, productivity, and quality of life. Here’s the good news: people like working […]